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Group size limited to 14 participants

Weight training with practical applications

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This training program is suitable for individuals who:

Often dissatisfied with their body and appearance

Do not allow yourself to stop / rest and live "for wear", burning out

Often overeat, feel guilty and ashamed

Feel devastated and a state when hands drop

Often live in a state of fatigue when there is no strength

Dissatisfied with their lives

The training program offers both offline and live chat sessions for theoretical learning and practical skill development.

21 days in touch

A supportive chat with practical skills development

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Training leaders

Krittiyanee Yomma

personal training

Mary Gonzalez

personal training

Bonnie Weaver

personal training

Emily Riley

personal training

Cost participation rates

  • Group size limited to 14 participants
  • A supportive chat with practical skills development
  • 3 meetings offline
  • 3 months of access to training sessions and recipes
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